Empower Hour Group Coaching: Saying No and Avoiding Burnout!
Have you ever found yourself struggling to say no to a colleague, your boss or perhaps saying yes even when you really want to say no?
Many high performing, high potential women just like you struggle to say no even when they really want to (and know they need to) which often leaves them feeling overcommitted, overwhelmed and making compromises and sacrifices in other areas of life.
Having worked with hundreds of women, we know the critical role setting boundaries plays in achieving everything you want in career and life and how things like self-doubt, perfectionism, imposter syndrome and fear can get in the way of you being able to have the capacity to say yes to the things that really matter.
Too many women worry that setting boundaries will hinder their career. But for the sake of your sanity and your brand and reputation, we have to get good at prioritising what to say yes to and then have the courage to say no even when it feels hard.
This is our focus for this month's WiT Empower Hour Group Coaching in 2025, an exciting initiative brought to you in partnership with two of Australia’s leading Career and Confidence Coaches and authors of Core Confidence, Kate Boorer and Fiona Pearman.
What is Group Coaching? With limited places, WiT Community Coaching is a 1-hour online group coaching session focused on collective learning, insights, stories and transformation. Each session includes some short reflection questions (to pre-frame the conversation), a group breakout (in trios) to facilitate connection, shared learning and accountability and importantly, the opportunity for all participants to develop a clear plan on what their best next step is so they leave clear, confident and ready to take action. Get the coaching tools and strategies you need to beat self-doubt, ask for what you want, set and enforce effective boundaries and so much more.
Register now and be one of the WiT community members to access this member only opportunity - Registration Zoom link will be provided to you via email
- Date: Tuesday 11th February 2025
- Time: 12:00pm - 1:00pm QLD AEST
- Topic: Fearless Boundaries
About Your Coaches
 |
Kate Boorer is co-founder of Quantum Impact Group and co-author of Core Confidence. Kate is one of Australia's leading experts on career, confidence and personal brand. She is a sought-after speaker mentor and facilitator who helps CEO's, leaders and professional women achieve commercial, professional and personal success. Her strong corporate experience and financial acumen combined with years of working as a consultant, facilitator and coach provide a unique blend of skills and experience that guarantees practical and commercial outcomes for her clients. |
 |
Fiona Pearman is the Co-founder of Quantum Impact Group and co-author of Core Confidence. Fiona works as a Facilitator and Executive Coach to support organisations and individuals to access the mindset necessary to achieve their goals. Fiona also works with organisations to shift the systemic and structural barriers that impede gender equity.
|
Social media:
Instagram - @yourcoreconfidence
LinkedIn - Kate Boorer & Fiona Pearman
Facebook - Core Confidence
In collaboration with
.png)